The Vibrant
Membership
Restore Your Energy, Radiate Confidence, Live with More Joy.
The Membership for exceptional women, ready to find great health, a sanctuary of calm and be the most vibrant version of yourself
“You created such a safe space to be able to open up and I’ve had so many downloads since.” Toyah
"I feel more balanced and calm than I have in years — and I’ve finally found something that fits into my life."
Adele
“Every session leaves me feeling strong, calm and ready for whatever comes next. I can’t recommend her sessions highly enough, they are transformative!” Kathryn
One Membership. Everything You Need
Imagine waking up feeling calm, clear, and ready for the day — instead of stressed, anxious, or overwhelmed.
That’s what The Vibrant Membership is here to help you create.
This space gives you tools that work with your life — not against it. You'll learn how to release tension, reset your mindset, and reconnect with yourself — even when life feels hectic.
Whether you want more energy, better sleep, more confidence, less stress, or simply a moment to breathe — this is your space to make that happen. You'll walk away feeling more grounded, more joyful, and more you.
☑️ Say goodbye to decision fatigue with ready-to-use wellness tools
☑️ Reduce overwhelm and boost your energy — in just one session
☑️ Build a daily practice you’ll actually look forward to
☑️ Feel connected, supported, and never alone on your journey
What’s Is The Vibrant Membership?
The Vibrant Membership is a blend of breathwork, meditation, yoga, tapping, journaling, and more, all wrapped up in an atmosphere of joy and community. It’s designed to touch every aspect of your well-being through four key pillars:
EMOTIONAL: Cultivate calm, reduce anxiety, and build resilience to life’s challenges through guided meditation & specifically designed tapping techniques.
PHYSICAL: Build strength, improve mobility, flexibility, and balance, and sleep better with yoga
SOCIAL: Create meaningful connections, develop a sense of belonging, and build a strong support system with a like-minded community
SPIRITUAL: Expand your sense of purpose and explore new perspectives with the help of meditation, journalling and breath work.
What’s Inside the Membership
Weekly guided practices
— Yoga, tapping, meditation, breathwork, and visualisation
Live sessions with Nina — Yoga, meditation, breath work, Q&A and more.
Monthly themes
— Focused content for deep personal growth
Supportive community
— Share your journey with like-minded women
Replay library
— Access all past content anytime, anywhere
Simple self-care tools — Easy to fit into your busy life
Choose What You Need, When You Need It
It’s like a pick and mix for self-improvement. No pressure, no one-size-fits-all approach — just a beautiful menu of practices to support whatever you’re facing right now. Flexibility, clarity, calm, confidence? You choose. You’re in control.
The Vibrant Membership will give you the tools to:
Find clarity and confidence to pursue the life that excites you.
Build resilience and strength to follow through on your biggest dreams.
Reduce stress and overwhelm, allowing space for happiness and joy.
Sleep better, feel more energised, and improve your overall well-being.
Imagine:
Waking up calm, focused, and resilient.
Finding joy in even the smallest of moments.
Experiencing mental clarity and the kind of energy levels you thought you’d left in your 20s.
Feeling grounded, connected to yourself, and ready to take on life with ease.
And all of this, just by committing 10-15 minutes a day to yourself.
Hi, I’m Nina,
The founder of The Vibrant Membership.
When I was diagnosed with heart failure in 2015, I was struck by a wave of fear and confusion so intense it took my breath away. My life suddenly felt fragile, overshadowed by the anxiety of endless medical appointments and uncertain check-ups.
I vividly remember the sleepless nights spent scrolling through medical articles, desperate for answers, until the overwhelming realisation hit me—I had to radically change the way I was living.
What followed was an exhausting rollercoaster. I threw myself into punishing workouts twice a day until I felt burned out. I experimented with diets so restrictive they drained every ounce of joy from meals.
I was drowning in conflicting health advice, chasing every fad and supplement, desperately hoping something would make me feel secure again. It was a chaotic mess, but somewhere in the middle of it all, I began to separate truth from myth, uncovering the genuine science of wellbeing beneath the noise.
Today, I feel healthier and more alive than ever before—my days filled with energy, clarity, and genuine joy.
Losing my parents taught me a profound lesson:
Life isn't just about surviving, but thriving vibrantly at any age. Now my mission is clear and deeply personal—to help other women over 40 navigate their own health journeys with clarity and confidence, empowering them to live their richest, healthiest lives possible..
My Mission
I created The Vibrant Membership because I know what it feels like to be overwhelmed, exhausted, and unsure where to turn.
The health and wellness world has become enormous—often contradictory and confusing, leaving many women unsure of what they should be doing to feel better. Instead of feeling empowered, many feel anxious and stuck.
Looking after your health doesn’t have to be this complicated. While it’s simple in theory, putting it into practice can feel daunting.
That’s why I’ve created a space to simplify health and wellness, and to make it easy to bring into your daily life.
True wellness isn’t just about exercise and nutrition. It’s about sleep, mental well-being, emotional release, and a strong sense of community. More than anything, it’s about creating a life that feels joyful, peaceful, and vibrant — from the inside out.
If you’re here to find happiness, peace, clarity, confidence, and joy… welcome. You’re in the right place.
Ready to join a community of vibrant women transforming their lives?
Let’s take the first step to a calmer, happier, and more vibrant you!